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	<title>Lactose Intolerance Forum</title>
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	<link>http://lactoseintoleranceforum.com</link>
	<description>Causes, Symptoms, Diagnosis, Discussion and Solutions</description>
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		<title>Go lactose free: 3 dairy free cake and cookie recipes</title>
		<link>http://lactoseintoleranceforum.com/lactose-free-foods_go-lactose-free-3-dairy-free-cake-and-cookie-recipes_279.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-free-foods_go-lactose-free-3-dairy-free-cake-and-cookie-recipes_279.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:13:18 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Free Foods]]></category>
		<category><![CDATA[dairy free cakes]]></category>
		<category><![CDATA[dairy free cookies]]></category>
		<category><![CDATA[lactose free cakes recipes]]></category>
		<category><![CDATA[lactose free cookies recipes]]></category>
		<category><![CDATA[lactose intolerance foods]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=279</guid>
		<description><![CDATA[Lactose Intolerant people often feel bad about not being able to eat or drink dairy products. But there is no rationale behind being worried or sympathetic about your lactose intolerance condition. You can enjoy all the delicacies a normal individual can enjoy, without symptoms. Yes, these days the market is rampant with many substitutes for [...]]]></description>
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		<title>Don&#8217;t fret eating out! 7 rules to pick lactose free soups</title>
		<link>http://lactoseintoleranceforum.com/lactose-free-foods_dont-fret-eating-out-7-rules-to-pick-lactose-free-soups_277.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-free-foods_dont-fret-eating-out-7-rules-to-pick-lactose-free-soups_277.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:11:09 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Free Foods]]></category>
		<category><![CDATA[dairy free soups]]></category>
		<category><![CDATA[how to pick lactose free soups]]></category>
		<category><![CDATA[lactose free soups]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=277</guid>
		<description><![CDATA[Eating out is a time for fretting and panicking for lactose intolerant individuals. Because you are not sure which item contains lactose and which does not. This is especially true with soups as they carry a lot of ingredients in them. You cannot point a soup which is made with just one ingredient. When a [...]]]></description>
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		<title>Primary Lactose Intolerance: Symptoms, Diagnosis, Treatment</title>
		<link>http://lactoseintoleranceforum.com/lactose-intolerance-symptoms_primary-lactose-intolerance-symptoms-diagnosis-treatment_275.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-intolerance-symptoms_primary-lactose-intolerance-symptoms-diagnosis-treatment_275.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:08:28 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Intolerance Diagnosis]]></category>
		<category><![CDATA[Lactose Intolerance Symptoms]]></category>
		<category><![CDATA[Lactose Intolerance Treatment]]></category>
		<category><![CDATA[congenital lactase deficiency]]></category>
		<category><![CDATA[primary lactose intolerance]]></category>
		<category><![CDATA[secondary lactose intolerance]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=275</guid>
		<description><![CDATA[Primary Lactose Intolerance is one of the most common types of lactose intolerance problems worldwide. About 75% of the world population is affected by lactose intolerance of which about more than half is affected by primary lactase deficiency. Primary lactase deficiency happens with age and cannot be cured. You can just control the gastrointestinal symptoms [...]]]></description>
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		<title>Say cheese! 4 lactose free cheese substitutes you can eat</title>
		<link>http://lactoseintoleranceforum.com/lactose-free-foods_say-cheese-4-lactose-free-cheese-substitutes-you-can-eat_272.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-free-foods_say-cheese-4-lactose-free-cheese-substitutes-you-can-eat_272.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:56:03 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Free Foods]]></category>
		<category><![CDATA[almond cheese]]></category>
		<category><![CDATA[dairy free cheese varieties]]></category>
		<category><![CDATA[lactose free cheese]]></category>
		<category><![CDATA[lactose free substitutes]]></category>
		<category><![CDATA[lactose intolerance foods]]></category>
		<category><![CDATA[rice cheese]]></category>
		<category><![CDATA[soy cheese]]></category>
		<category><![CDATA[yogurt cheese]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=272</guid>
		<description><![CDATA[Lactose Intolerance is caused due to deficiency or insufficient production of the lactase enzyme in the body. This results in indigestion of ingested lactose, leading to a series of painful and irritating gastrointestinal symptoms. More than the symptoms, lactose intolerance leads to lack of essential nutrients like calcium and vitamin D in individuals. The only [...]]]></description>
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		<title>Lactose Intolerance in teens: 6 things you can do as a parent</title>
		<link>http://lactoseintoleranceforum.com/lactose-intolerance-treatment_lactose-intolerance-in-teens-6-things-you-can-do-as-a-parent_270.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-intolerance-treatment_lactose-intolerance-in-teens-6-things-you-can-do-as-a-parent_270.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:53:25 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Intolerance Treatment]]></category>
		<category><![CDATA[Living with Lactose Intolerance]]></category>
		<category><![CDATA[lactose intolerance in teens]]></category>
		<category><![CDATA[lactose intolerant adolscents]]></category>
		<category><![CDATA[lactose intolerant children]]></category>
		<category><![CDATA[lactose intolerant kids]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=270</guid>
		<description><![CDATA[We have heard about lactose intolerance in adults and infants, but not much about it in teenagers or kids. What should you do if your kid or your teenager is intolerant to lactose. You may have to face unexpected situations while treating your kid or teenager. Reason: Your kid or teenager may resist whatÂ  you [...]]]></description>
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		<title>It smells foul: The link between bad breath and lactose intolerance</title>
		<link>http://lactoseintoleranceforum.com/lactose-intolerance-symptoms_it-smells-foul-the-link-between-bad-breath-and-lactose-intolerance_267.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-intolerance-symptoms_it-smells-foul-the-link-between-bad-breath-and-lactose-intolerance_267.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:42:40 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Intolerance Symptoms]]></category>
		<category><![CDATA[Living with Lactose Intolerance]]></category>
		<category><![CDATA[lactose intolerance and bad breath]]></category>
		<category><![CDATA[lactose intolerance problems]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=267</guid>
		<description><![CDATA[Foul breath is not always a sign of bad oral hygiene. It can be something more than that too. Yes! Even your lactose intolerance can make you suffer from Halitosis or bad breath. It may sound odd, but it is true. Yet, bad breath is not listed among the most common symptoms of lactose intolerance. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The way out: 4 existing, possible cures for lactose intolerance</title>
		<link>http://lactoseintoleranceforum.com/lactose-intolerance-treatment_the-way-out-4-existing-possible-cures-for-lactose-intolerance_265.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-intolerance-treatment_the-way-out-4-existing-possible-cures-for-lactose-intolerance_265.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:38:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Intolerance Treatment]]></category>
		<category><![CDATA[cures for lactose intolerance]]></category>
		<category><![CDATA[lactose intolerance dietary supplements]]></category>
		<category><![CDATA[lactose intolerance gene therapy]]></category>
		<category><![CDATA[lactose intolerance homeopathy treatment]]></category>
		<category><![CDATA[lactose intolerance treatments]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/lactose-intolerance-treatment_the-way-out-4-existing-possible-cures-for-lactose-intolerance_265.html</guid>
		<description><![CDATA[Lactose Intolerance. Most people dread the very mention of it. Reason: They will be prohibited from consuming dairy products for life. That is something unbearable to anyone who has spent a lifetime eating processed foods, ice creams, cheese and milk products. Is lactose intolerance permanent, like diabetes or AIDS? Is there no cure or way [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lactose Intolerance and the sunshine vitamin: 7 tips to avoid deficiency</title>
		<link>http://lactoseintoleranceforum.com/lactose-intolerance-treatment_lactose-intolerance-and-the-sunshine-vitamin-7-tips-to-avoid-deficiency_263.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-intolerance-treatment_lactose-intolerance-and-the-sunshine-vitamin-7-tips-to-avoid-deficiency_263.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:35:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Intolerance Treatment]]></category>
		<category><![CDATA[Living with Lactose Intolerance]]></category>
		<category><![CDATA[lactose intolerance problems]]></category>
		<category><![CDATA[Lactose Intolerance Symptoms]]></category>
		<category><![CDATA[tips to avoid vitamin d deficiency]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=263</guid>
		<description><![CDATA[Vitamin D is an important vitamin for the proper body functioning. It plays a crucial role in regulating the calcium intake into the body. It ensures that calcium consumed in foods goes to the bones through induction of several hormones. In other words, vitamin D or the sunshine vitamin is as essentialÂ  as calcium for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to choose lactose free vegetables? 5 things you should know</title>
		<link>http://lactoseintoleranceforum.com/lactose-free-foods_how-to-choose-lactose-free-vegetables-5-things-you-should-know_260.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-free-foods_how-to-choose-lactose-free-vegetables-5-things-you-should-know_260.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:30:54 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Free Foods]]></category>
		<category><![CDATA[foods for lactose intolerance]]></category>
		<category><![CDATA[lactose free fruits]]></category>
		<category><![CDATA[lactose free vegetables]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=260</guid>
		<description><![CDATA[Lactose free vegetables â€“ is there such a thing, you wonder? There is. Lactose can find its way even into fruits and vegetables that are supposed to be lactose free. You may take all the precautions regarding your lunch or dinner and yet may feel gassy at the end of the day. Why? It means [...]]]></description>
		<wfw:commentRss>http://lactoseintoleranceforum.com/lactose-free-foods_how-to-choose-lactose-free-vegetables-5-things-you-should-know_260.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make milk now: 6 steps to make Almond milk at home</title>
		<link>http://lactoseintoleranceforum.com/lactose-free-foods_make-milk-now-6-steps-to-make-almond-milk-at-home_258.html</link>
		<comments>http://lactoseintoleranceforum.com/lactose-free-foods_make-milk-now-6-steps-to-make-almond-milk-at-home_258.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:27:02 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Lactose Free Foods]]></category>
		<category><![CDATA[foods for lactose intolerance]]></category>
		<category><![CDATA[homemade almond milk]]></category>
		<category><![CDATA[how to make almond milk]]></category>
		<category><![CDATA[lactose free milk alternatives]]></category>

		<guid isPermaLink="false">http://lactoseintoleranceforum.com/?p=258</guid>
		<description><![CDATA[Almond milk is a healthy and pleasant alternative to cow&#8217;s milk. It is nutritious and goes with any smoothie or milkshake. It is also low in carbohydrates, gluten-free and lactose free. If you are lactose intolerant or gluten intolerant, you can always take Almond milk as a beneficial substitute. When made at home, Almond milk [...]]]></description>
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